• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Family Dinner Recipes

  • Home
  • recipes
  • DESSERT
  • BEEF
  • SALADS
  • CHICKEN
  • SOUP
  • About us

Pan Seared Fish Fillet

May 18, 2024 by el hassan Leave a Comment

Sharing is caring!

4 shares
  • Facebook
  • Twitter

Pan-seared fish fillets are a quick and delicious way to prepare fish, resulting in crispy exteriors and tender, flavorful interiors. In this recipe, the fish fillets are generously seasoned with seafood magic seasoning before being cooked in a hot skillet with a combination of olive oil and butter. The addition of lemon slices and capers adds brightness and tanginess to the dish, complementing the natural flavors of the fish.

Ingredients:

  • Fish fillets (such as catfish)
  • 1 Lemon
  • 1 tablespoon Capers
  • 2 tablespoons Butter
  • Seafood magic seasoning

Instructions:

  1. Season Fish: Liberally season the fish fillets with an all-purpose seafood seasoning blend.
  2. Heat Pan: Heat a skillet over medium-high heat. Add just enough extra virgin olive oil (EVOO) to barely coat the pan, and then add a couple of tablespoons of butter.
  3. Cook Fish: Place the seasoned fish fillets in the pan and cook until nicely browned, about 4 to 5 minutes on one side. Add sliced lemon, a squeeze of lemon juice, and a teaspoonful of capers to the pan.
  4. Flip and Continue Cooking: Flip the fish fillets and cook for another 4 to 5 minutes on the other side, reducing the heat to medium.
  5. Serve: Serve the pan-seared fish fillets with the lemon slices and capers from the pan.

Tips:

  • Choose Fresh Fish: Opt for fresh fish fillets for the best flavor and texture. You can use any type of fish you prefer, such as catfish or tilapia.
  • Control Heat: Adjust the heat as needed while cooking to ensure that the fish cooks evenly and doesn’t burn. Reduce the heat if the pan gets too hot.
  • Serve with Sides: Serve the pan-seared fish fillets with your favorite sides, such as a fresh salad or steamed vegetables, to create a well-balanced meal.
  • Experiment with Seasonings: Feel free to experiment with different seasoning blends or herbs to customize the flavor of the fish according to your preferences.

Sharing is caring!

4 shares
  • Facebook
  • Twitter

Filed Under: recipes

Previous Post: « Mexican Lasagna
Next Post: Loaded Steak Quesadillas »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Hi! I’m Katrina, the recipe developer, food lover, and writer behind this blog. My passion for cooking and baking comes from my love for creating delicious, easy-to-follow recipes that bring joy to family gatherings and weeknight meals alike. From comforting classics to fun desserts, I believe that good food doesn’t have to be complicated.

Recent recipes

Churro Snacks

Sheet Pan Chicken Pot Pie

Chicken Rice Soup

Kielbasa Soup with Potatoes

Best Ever Prime Rib

Yorkshire Puddings

Copyright © 2026 Family Dinner Recipes on the Foodie Pro Theme