These creamy overnight oats are the perfect make-ahead breakfast, packed with protein, fiber, and fresh flavors. The combination of tangy Greek yogurt, sweet apricot jam, and juicy blueberries makes for a deliciously refreshing start to your day. Plus, the chia seeds add a nutritional boost, thickening the oats as they soak overnight, while the sliced almonds give a satisfying crunch when served.

Ingredients:
- 1 (5.3 oz) container plain Greek yogurt
- 2/3 cup 2% milk (or your preferred milk)
- 2/3 cup regular rolled oats (avoid instant or quick oats)
- 1 tablespoon chia seeds
- 1/4 cup apricot jam
- 1/2 cup fresh blueberries
- 1 tablespoon sliced almonds, for topping
Instructions:
- Mix the Ingredients: In a medium bowl, whisk together the Greek yogurt, milk, oats, chia seeds, and apricot jam until well combined.
- Add the Blueberries: Gently fold in the fresh blueberries to the mixture, ensuring they’re evenly distributed.
- Chill Overnight: Divide the mixture between two mason jars or airtight containers. Seal the lids and place them in the refrigerator to chill overnight, allowing the oats and chia seeds to absorb the liquid and thicken.
- Serve: In the morning, enjoy the oats straight from the jar or transfer them to a bowl. Sprinkle the top with sliced almonds for added texture before serving.
Tips & Variations:
- Jam Substitutes: You can easily swap out apricot jam for your favorite flavor—raspberry, strawberry, or even peach would work beautifully.
- Milk Alternatives: Feel free to use almond milk, oat milk, or any other non-dairy milk if you prefer a dairy-free version.
- Boost with Protein: If you’re looking for extra protein, add a scoop of vanilla protein powder when mixing the oats.
- Make It Vegan: Swap the Greek yogurt for a plant-based yogurt and use a vegan-friendly milk.
- Meal Prep: These oats will stay fresh in the fridge for up to 3 days, making them a convenient grab-and-go breakfast option for busy mornings.
This recipe is a fantastic way to fuel your day, packed with nutrient-dense ingredients that not only taste great but will keep you full and energized.
Creamy Blueberry Apricot Overnight Oats
Course: DESSERT2
servings5
minutes12
minutesIngredients
1 (5.3 oz) container plain Greek yogurt
2/3 cup 2% milk (or your preferred milk)
2/3 cup regular rolled oats (avoid instant or quick oats)
1 tablespoon chia seeds
1/4 cup apricot jam
1/2 cup fresh blueberries
1 tablespoon sliced almonds, for topping
Directions
- These creamy overnight oats are the perfect make-ahead breakfast, packed with protein, fiber, and fresh flavors. The combination of tangy Greek yogurt, sweet apricot jam, and juicy blueberries makes for a deliciously refreshing start to your day. Plus, the chia seeds add a nutritional boost, thickening the oats as they soak overnight, while the sliced almonds give a satisfying crunch when served.
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