Chicken Stuffed Jalapeños offer a flavorful twist on traditional stuffed peppers, combining lean minced chicken with a variety of colorful peppers and spices. These stuffed jalapeños make for a delicious appetizer or main dish, perfect for any occasion. They are easy to prepare and can be customized to suit your taste preferences, whether you prefer a milder or spicier version.
Ingredients:
- Lean Minced Chicken: Provides a lean source of protein for the stuffing.
- Yellow, Red, and Green Peppers: Add color and sweetness to the dish, while also serving as the edible vessel for the stuffing.
- Jalapeño Pepper: Adds a hint of heat and flavor to the stuffing. Adjust the amount according to your preference for spiciness.
- Barbecue Sauce: Adds sweetness and tanginess to the filling, enhancing the overall flavor.
- Cooked Basmati Rice: Adds texture and bulk to the stuffing mixture.
- Egg: Helps bind the stuffing ingredients together.
- Sliced Mushrooms and Shredded Carrots: Provide additional flavor and texture to the stuffing.
- Ground Cumin: Adds warmth and depth of flavor to the filling.
- Parsley (optional garnish): Adds freshness and visual appeal to the finished dish.
Instructions:
- Preheat the oven to 350°F (175°C).
- Prepare the peppers by cutting them in half vertically and removing the seeds and membranes. Keep the tails intact to help hold the stuffing.
- In a mixing bowl, combine the minced chicken, cooked rice, chopped jalapeño pepper, sliced mushrooms, shredded carrots, barbecue sauce, ground cumin, and egg. Mix well to combine all the ingredients evenly.
- Generously fill each pepper half with the chicken and rice mixture, pressing it down gently to ensure it fills the cavity.
- Place the stuffed peppers in a baking dish and pour a cup of water into the bottom of the dish to prevent the peppers from drying out during baking.
- Bake the stuffed peppers in the preheated oven for 45 minutes or until the peppers are tender, the chicken is fully cooked through, and the filling is golden brown.
- Garnish with fresh parsley before serving, if desired.
Tips:
- Adjust the amount of jalapeño pepper according to your desired level of spiciness. You can remove the seeds and membranes for a milder flavor or leave them intact for extra heat.
- Feel free to customize the filling by adding other ingredients such as diced onions, corn kernels, or black beans.
- Serve the stuffed jalapeños as an appetizer or main dish, accompanied by your favorite dipping sauce or side dishes such as a salad or grilled vegetables.
Leave a Reply