Chicken Egg Roll Bowls

These Chicken Egg Roll Bowls are a low-carb, deconstructed version of the classic Chinese takeout egg roll. This dish brings together the flavors of a traditional egg roll filling without the need for deep frying or wrapping. Ground chicken, garlic, ginger, and a simple coleslaw mix come together in one skillet, making this an easy, quick, and healthy weeknight meal. The soy sauce gives the dish a savory depth, while the green onions and optional sesame seeds add a fresh crunch. Serve it as is, or pair it with hoisin sauce for a sweet and tangy finish!

Ingredients:

• 2 tablespoons sesame oil
• 2 tablespoons olive oil
• 1 pound ground chicken (can substitute ground turkey or pork)
• 1 small sweet Vidalia yellow onion, diced
• 3 to 4 garlic cloves, finely minced or pressed
• 1 teaspoon ground ginger
• 1 (16-ounce) bag coleslaw mix (shredded green cabbage and carrots)
• ½ cup reduced-sodium soy sauce
• ½ teaspoon freshly ground black pepper, or to taste
• 3 green onions, thinly sliced (for garnish)
• 1 tablespoon sesame seeds (optional, for garnish)
• Hoisin sauce or extra soy sauce (optional, for serving)

Instructions:

1. Cook the Ground Chicken:
   Heat a large skillet over medium-high heat and add the sesame oil and olive oil. Add the ground chicken and cook for 4 to 5 minutes, crumbling it as it cooks, until it is browned and fully cooked. Stir occasionally to ensure even cooking.
2. Cook the Onion:
   Add the diced onion to the skillet and cook for about 5 minutes, stirring occasionally, until the onion is soft and translucent.
3. Add Garlic and Ginger:
   Stir in the garlic and ground ginger, cooking for 1 minute or until fragrant. These aromatics will add a burst of flavor to the dish.
4. Add the Coleslaw Mix:
   Add the entire bag of coleslaw mix to the skillet. Although it may look like a lot, the cabbage will wilt down quickly. Drizzle the reduced-sodium soy sauce over the mix and season with black pepper. Stir everything together, and cook for about 5 minutes, or until the cabbage is tender and fully wilted.
5. Garnish and Serve:
   Once the cabbage is tender, remove the skillet from heat. Garnish the dish with sliced green onions and sesame seeds if desired. Serve immediately, with hoisin sauce or extra soy sauce on the side for added flavor.

Tips and Variations:

• Meat Substitutions: This recipe is very versatile—you can easily swap out the ground chicken for ground turkey, pork, or even beef, depending on your preferences.
• Vegetarian Option: For a vegetarian version, use crumbled tofu or a meatless ground option instead of chicken.
• Extra Vegetables: Add in more veggies like bell peppers, mushrooms, or snap peas for extra nutrients and color.
• Make It Spicy: Add sriracha or red pepper flakes for a spicy kick!
• Meal Prep: This dish makes great leftovers, so you can prep it ahead for quick and healthy meals throughout the week.

This Chicken Egg Roll Bowl is a fast, healthy, and delicious alternative to traditional egg rolls, giving you all the flavors you love with none of the hassle!