Baked Salmon Recipe

This Baked Salmon is an easy and flavorful way to enjoy a healthy dinner in less than 30 minutes. The tangy lemon juice, fragrant garlic, and touch of Dijon mustard create a zesty marinade that complements the rich, buttery texture of the salmon. Perfectly roasted in the oven, this salmon comes out tender, flaky, and infused with bright, fresh flavors. It’s a light and nutritious meal that pairs well with just about any side, making it a go-to for busy weeknights or elegant dinners alike.

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Ingredients (Servings: 4)

• 1 ½ lb salmon fillet, cut into 4 filets
• 2 Tbsp fresh parsley, finely chopped
• 2 Tbsp extra light olive oil (or vegetable oil)
• 2 Tbsp fresh lemon juice
• 3 garlic cloves, minced, pressed, or grated
• ½ Tbsp Dijon mustard
• ½ tsp fine sea salt
• ⅛ tsp freshly cracked black pepper
• ½ lemon, sliced into 4 rings for garnish

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Instructions:

1. Prepare the Oven:
   Preheat your oven to 450°F. Line a rimmed baking sheet with a silicone liner, parchment paper, or aluminum foil for easy cleanup. Place the salmon fillets skin-side-down on the prepared sheet.
2. Make the Marinade:
   In a small bowl, combine fresh parsley, olive oil, lemon juice, garlic, Dijon mustard, salt, and pepper. Stir the ingredients well until evenly mixed.
3. Marinate the Salmon:
   Generously brush the marinade over the top and sides of each salmon fillet, ensuring they are well coated. Place a thin lemon slice on top of each piece for added flavor and presentation.
4. Bake the Salmon:
   Place the salmon in the preheated oven and bake uncovered for 12-15 minutes or until the salmon is just cooked through. The internal temperature should reach 145˚F at the thickest part of the fillet. The salmon should flake easily with a fork. Be careful not to overcook as it can dry out.

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Tips for Perfect Baked Salmon:

• Choosing Salmon:
  For the best results, use wild-caught salmon, as it tends to have a richer flavor and firmer texture. You can also use farm-raised if it’s more convenient.
• Cooking Time:
  Adjust the cooking time based on the thickness of your salmon fillets. Thicker pieces may need a few extra minutes, while thinner cuts could cook faster. Check for flakiness or use an instant-read thermometer to ensure it’s perfectly done.
• Extra Garnishes:
  Fresh herbs like dill or chives make an excellent addition to this dish. You can also drizzle a little more lemon juice over the cooked salmon for an extra burst of brightness.
• Side Dish Ideas:
  Serve your baked salmon with simple sides like roasted vegetables, steamed asparagus, or a fresh green salad. A grain like quinoa or rice pilaf pairs wonderfully as well.

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Why You’ll Love This Recipe:

• Quick and Easy: With just a handful of ingredients and minimal prep, this salmon dish is perfect for those busy weeknights.
• Healthy and Nutritious: Packed with heart-healthy omega-3s and fresh ingredients, it’s a nutritious meal without compromising on flavor.
• Versatile: This baked salmon pairs with virtually any side, making it adaptable for different palates or dietary needs.

This Baked Salmon recipe is sure to become a regular part of your dinner rotation, offering the perfect combination of simplicity and great taste!