This Baked Garlic Brown Sugar Chicken combines savory and sweet flavors for an easy and delicious dinner. The brown sugar caramelizes as it bakes, creating a sweet glaze that perfectly complements the garlicky, tender chicken breasts. It’s a simple yet flavorful dish that comes together quickly, making it perfect for busy weeknights.
Ingredients:
- 4 boneless skinless chicken breasts
- 4 garlic cloves, minced
- 4 tablespoons brown sugar
- 3 tsp olive oil
- Salt and pepper to taste
Instructions:
- Preheat the Oven:
- Preheat your oven to 400°F and spray a casserole dish with non-stick cooking spray to prevent sticking.
- Sauté the Garlic:
- Heat the olive oil in a small pan over medium heat. Add the minced garlic and sauté until translucent and fragrant, about 1-2 minutes. Be careful not to let it brown as this could create a bitter taste. Set the garlic aside.
- Prepare the Chicken:
- Place the chicken breasts in the prepared casserole dish, and season both sides with salt and pepper to taste.
- Make the Brown Sugar Mixture:
- Mix the brown sugar into the sautéed garlic, stirring until combined into a sticky paste.
- Top the Chicken:
- Evenly distribute the brown sugar and garlic mixture over the top of each chicken breast, making sure each one is well-coated.
- Bake:
- Bake, uncovered, in the preheated oven for 15-20 minutes, or until the chicken is fully cooked (internal temperature of 165°F) and the top is caramelized.
Description and Tips:
This baked garlic brown sugar chicken offers a perfect blend of sweetness and savory notes. The garlic provides a rich, aromatic base, while the brown sugar creates a delicious glaze as it bakes. For added flavor, you can customize the dish by adding a sprinkle of paprika, or chili flakes for a kick of heat. Serve this chicken with rice, roasted vegetables, or a side salad to complete the meal.
Leave a Reply